9:30am – 10am CST
Stretch out and mentally prepare for your day with yoga instructor Megan Miller, Yoga For Good. Today’s focus is: An energetic flow to get you ready for the gathering.
Megan Miller: Owner & Yogi for Yoga For Good
Meg Miller approaches her teaching with a playful and non-intimidating manner. With a background in Physical Therapy, Meg allows each student to practice within their own unique needs. Meg has been teaching for 15 years in studios, corporations, and throughout the community. Come to your practice and meet yourself where you are at. Together we create a space to achieve increased wellness. I look forward to providing you with a meaningful and thoughtful experience on your mat.